Pilates Service Offerings

Pilates prepares you for life. It makes everything you do easier by building up the foundational body structures that support everyday activities. Not only will you feel better, but you will build strength, endurance, flexibility, and tissue resiliency. In addition, it is a perfect complement to other activities such as running, hiking, weight training, and sports in general.


 

If You’re New to Reformer Pilates:

Learn the basic principles of movement in Pilates and become familiar with the Reformer apparatus.

Here at Adaptable, we know each person is unique and we want you to have the best experience possible. As a result, if you have no or limited experience with Reformer Pilates, we require you to attend 2 sessions with one of our instructors to help you become familiar with the basic repertoire of exercise, as well as become acquainted with the Reformer. This ensures a fun and safe experience, rather than feeling intimidated or overwhelmed.

The Getting Started Package is required for anyone who is new to Pilates or who hasn’t practiced in 5 or more years. 

Once these sessions are complete you will be eligible to sign up for classes online.

Call to schedule: 573-474-3600

Getting Started Package

2 Sessions: $99


 

If You Have Reformer Experience:

Before taking your first class, please call or email the studio to discuss your individual Pilates background in order to sign up for classes online.

Our classes are designed to challenge all skill levels in a supportive, inclusive and nonjudgmental environment.

Reformer

A versatile piece of studio equipment using your body weight and weighted springs. This class helps to build mobility, strength, flexibility, and provides for variability in movement. Great for sport specific training!

Single Group Class

1 Class: $24

Group Class Packages

4 classes: $85

8 classes: $155

16 classes: $285


 

Private Sessions

Thoughtful, intentional, and completely individualized programming to help you achieve your goals.

Private sessions are personalized to the unique needs and goals of each individual. They offer the opportunity to achieve personal goals, deepen your practice, as well as train for a specific sport or activity. These 1-1 sessions are 50 min long and include the option of exploring a variety of Pilates equipment beyond the Reformer.

 

Single Private Session

1 Session: $65

Private Session Packages

3 sessions: $190.12

5 sessions: $308.75

10 sessions: $598.00


Class Schedule


 

Other Terms & Conditions

24-hour cancellation notice required to avoid being charged in full

  • Due to a transitioning of offered services, all class packages will expire on 8/1/24 or at one year for packages purchased prior to 7/31/23.

  • Purchases are non-refundable and non-transferable

  • Class schedule subject to change