“Change happens through movement, and movement heals.”
Find empowerment through movement.
Adaptable Pilates & Physical Therapy is founded on the belief that movement is the foundation of health and independence. Adaptable is committed to helping individuals of all abilities and backgrounds achieve their movement potential so they can live life to the fullest!
Not sure if we are right for you?
If you have questions about Pilates or Physical Therapy, then please see our Frequently Asked Questions.
I am so thankful to have discovered Adaptable Pilates! I had become tired of receiving the same exercises over and over from PTs for my Multiple Sclerosis (MS) and wanted more of a challenge. Jennifer has never failed to do this over the years I’ve been with her and I have benefitted by gaining strength and increased movement. She is very knowledgeable and an absolute pleasure to work with. Highly recommended!
With Jen’s professional guidance my range of motion, physical strength, and mental confidence have all improved so that I can once again function pain free in my everyday activities. Should I need PT again in the future, I will definitely return to Adaptable Pilates and Physical Therapy!
I am 58 years old and have been active for my entire life, but I was starting to become stiff, sore and activity wasn’t as comfortable. I began working with Dr. Mullen and her professionalism, gentle methods and high quality care helped me feel significantly better in just a few sessions. Now I’m swimming and lifting weights in addition to Pilates and feeling great!
I can see Jen visually assess where clients are challenged when we walk into her Pilates studio. Then, she guides us through class, suggesting quick and just right modifications here and there to ensure we get the most out of our practice. Adaptable Pilates is the studio where I feel physically strong, comfortable—and seen.
Adaptable Pilates is a beautiful, relaxing studio and I enjoy going to classes...it's not a chore! There are all levels of Pilates practiced and I have never felt judged or critiqued, even when I push myself and feel self-conscious about what I am attempting to do. Jen is an amazing Physical Therapist and instructor and truly cares about her clients and their overall health. I highly recommend Adaptable Pilates and Physical Therapy!
